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Young Women Archives » Empowered Women's Channel

6 Ways to Make Fear Your Best Friend…

by admin | May 19, 2015 | Coaching, Health, Inspirational, Lifestyle, Love & Relationships, Mind & Body, One Step at a Time, Young Women

Molly Harris is a board certified occupational therapist with advanced training in Lifestyle Redesign® through USC’s doctoral program. Molly is also a certified as yoga therapist in medical therapeutic yoga and hosts the popular podcast “Habitually...

Being a vegan runner…

by admin | Oct 10, 2014 | Excercise, Featured, Health, WomanHood, Young Women

I am a 19 year old student from Germany. I am passionate about health and fitness, especially about running. I turned vegan when I got ill with glandular fever and had to stop running for almost two months. I wanted to find a way to heal as quick as possible and found...

The confession of a healthy student…

by admin | Sep 11, 2014 | Diet, PLANTBASED PIXIE, The Healthy Student, WomanHood, Young Women

Pixie is a 21 year old student from London thriving on a plantbased, gluten free, and refined sugar free diet. Her passion lies in encouraging students to eat more healthily, and promoting the idea that healthy eating can easily be done on a budget, which she tries to...